Trovare Counseling and Consulting Phoenix, AZ

Connection. Clarity.
Your Path.

Therapy for couples, families, teens and individuals.

Book Your Appointment Meet Amy
Amy, LMFT

Meet Your Therapist

I'm Amy, and I'm glad you're here.

Whether you and your partner are trapped in exhausting communication cycles, or you're a parent deeply concerned about a teenager who seems to be withdrawing, you don't have to navigate these transitions alone. At Trovare, Amy provides a safe, evidence-based space for couples, teens, families, and individuals to break through negative patterns and heal.

With over 25 years of experience as a therapist, educator, and speaker, Amy bridges the gap between complex psychological insights and the human side of change.

Licensed Marriage & Family Therapist EMDR Trained EFT Trained Certified Child Life Specialist (CCLS)
Psychology Today Profile

Counseling Services

Building Stronger Connections

The meaningful change you need to move forward.

Couples Therapy

Couples Therapy

Stuck in cycles of disconnection? Using EFT, Amy helps partners identify patterns and move toward a more secure, resilient connection.

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Pre-Teen & Teen Therapy

Pre-Teen & Teen Therapy

Worried about your child? Amy specializes in ages 10+ with extensive experience in anxiety, depression, social challenges, and family dynamics.

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Family Therapy

Family Therapy

Family systems are deeply interconnected. Amy works with families at all ages to address the roots of conflict and restore relational health.

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Parenting Support

Parenting Support

Expert guidance rooted in child development -- helping you understand the "why" behind your child's behavior and lead with confidence.

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Trauma Processing

Trauma Processing

Using EMDR, Amy helps you move beyond talk therapy to process distressing memories so they no longer carry the same emotional weight.

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Anxiety & Depression

Anxiety & Depression

Addressing the underlying emotional roots -- not just symptoms -- using IFS and other evidence-based modalities for lasting relief.

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Book Your Appointment

What Healing Looks Like

Progress isn't always a straight line

Family connection

Find Us

Our Location

Conveniently located in Gilbert, AZ with easy parking and a calm, private entrance. Telehealth available across all of Arizona.

Currently Practicing at Collaborative Institute
Under the supervision of Amanda Mowbray, LMFT
633 E Ray Rd Suite 111
Gilbert, AZ 85296

480-665-8759
633 E Ray Rd Suite 111 · Gilbert, AZ 85296

Verified Provider